The New Metabolic Playbook

$35.00

From lifestyle to pharmaceuticals, including GLP-1s, metformin, and other tools.

A clear, clinical look at GLP-1s, metformin, and metabolic health—what these tools do, what they don’t, and how muscle, protein, and strength training determine long-term outcomes. Not pro. Not anti. Just medically grounded.

From lifestyle to pharmaceuticals, including GLP-1s, metformin, and other tools.

A clear, clinical look at GLP-1s, metformin, and metabolic health—what these tools do, what they don’t, and how muscle, protein, and strength training determine long-term outcomes. Not pro. Not anti. Just medically grounded.