Join Our Community
Choose Your Path to Healthspan:
Healthspan Plus Sessions
Our Signature Experience
$170 / session
Commit to your healthspan journey.
INCLUDES:
✔ Personalized 55-minute workouts
✔ Detailed progress tracking
✔ Regular benchmarking of fitness biomarkers
✔ Movement map for outside training
✔ Priority online booking
Becoming a Healthspan Plus Member is a prerequisite to unlocking this pricing and the enhanced offerings.
Healthspan Basic Sessions
Getting Started
$190 / session
Learn about Healthspan Training.
INCLUDES:
✔ Personalized 55-minute workouts
Healthspan Plus
Founding Membership
Full access to all training, testing, and tracking
Includes:
✔ Unlocks lower training prices
✔ Healthspan tracking & testing
✔ Healthspan Report and Score
✔ V02 Max Testing
✔ Practice Swag + Welcome copy of Outlive
Join before January 30, 2026, and you'll be recognized as a Founding Member.
A la Carte Testing
VO2 Max Test
A la carte for non-members
The gold-standard indicator of cardiorespiratory fitness and a powerful predictor of longevity. As longevity expert and physician Peter Attia says, “We don’t have a better metric for predicting how long we’ll live than how high our VO₂ max is.”
INCLUDES:
✔ VO2 Max and report
$200
Visit Us
334 Pemberwick Road
Greenwich, CT 06831
Hours:
Monday–Thursday: 5am–8pm
Friday: 5am-5pm
Saturday & Sunday: 7am-2pm
Email
hello@thepracticegreenwich.com