A Healthspan
Training Studio
Coming soon to Greenwich, Connecticut
Because this is not your practice life.
The Practice empowers our community to unlock its full healthspan potential through customized, science-back movement and nutrition programs. Our healthspan specialists coach each client to create personalized habits for healthspan, paving the way for a high velocity life, regardless of chronological age.
“More than any other tactical domain, exercise has the greatest power to determine how you will live out the rest of your life.”
— Dr. Peter Attia, Author of Outlive: The Science & Art of Longevity
Your fitness home
Your assessments and personal training sessions will take place in our serene, state-of-the art boutique facility. Outside the studio, we’ll help you manage your other movement modalities, as well as nutrition and lifestyle changes to help you achieve your goals.
Your assessments and personal training sessions will take place in our serene, state-of-the art boutique facility. Outside the studio, we’ll help you manage your other movement modalities, as well as nutrition and lifestyle changes to help you achieve your goals.
Your assessments and personal training sessions will take place in our serene, state-of-the art boutique facility. Outside the studio, we’ll help you manage your other movement modalities, as well as nutrition and lifestyle changes to help you achieve your goals.
H1 • Test of this size
H2 • Test of this size
H3 • Test of this size
H4 • Test of this size
P1 • Your assessments and personal training sessions will take place in our serene, state-of-the art boutique facility. Outside the studio, we’ll help you manage your other movement modalities, as well as nutrition and lifestyle changes to help you achieve your goals.
P2 • Your assessments and personal training sessions will take place in our serene, state-of-the art boutique facility. Outside the studio, we’ll help you manage your other movement modalities, as well as nutrition and lifestyle changes to help you achieve your goals.
P3 • Your assessments and personal training sessions will take place in our serene, state-of-the art boutique facility. Outside the studio, we’ll help you manage your other movement modalities, as well as nutrition and lifestyle changes to help you achieve your goals.